Cottage Residential Center Alumni
Music and Meditation Recommendations
Meditation and Prayer
You can find peaceful, meditative music online that will facilitate a meditative state. Calming music can help with meditation and enable deeper prayer.
Below is a list of music and meditations recommended by staff and residents, and which we have found to be very helpful for meditation and prayer. You can use this list as a guide to search for and download tracks.
< CRC Alumni home page
• Anxiety Strategies
• Depression Strategies
La Femme D’Argent
Mindfulness of Breath Meditation
Healing Trauma (PTSD)