Heart Smart Lecture Series

Cardiac Rehabilitation Program

 

Cottage’s Heart Smart Lecture Series includes six lectures on heart disease and rehabilitation. Family members are encouraged to attend these group classes. The series is part of Cottage Health System’s Phase II Cardiac Rehabilitation Program.

 

Topics include:

  • Nutrition
  • Fitness
  • Changing lifestyle
  • Risk factor modification
  • Stress reduction

 

Time: Wednesdays,
10:00-11:00 a.m.

 

Location: LaCumbre Conference Room
Gibraltar One and Gibraltar Two Conference Rooms

 

For more information, call (805) 569-7201.

New conference rooms: LaCumbre Conference Room
Gibraltar One and Gibraltar Two Conference Rooms

  • Located on lower level, below Bath Street lobby, greeters will provide directions.
  • Closest entrance is via Bath Street Entrance
  • Parking tickets can be validated by greeters
  • Walk from Parking Structure on Pubelo/Castillo or
  • Valet Parking available at Bath Street Entrance for $5

This series is based on the American Heart Association's “AN ACTIVE PARTNERSHIP FOR THE HEALTH OF YOUR HEART” and is a service offered by Santa Barbara Cottage Hospital free of charge.

 

 

March - May 2015 Schedule

Date Room Topic Speaker
3/18 Gibralter 2 How Your Heart Works and Treatments for Heart Disease Karen Bradbury, RN
3/25  

No Lecture this week

 
4/1 Gibralter 1 Risk Factors and Coronary Artery Disease: An Overview Lynn Tabor, RN
4/8 Gibralter 1 The Heart Healthy Diet: Making the Right Choices Sharon Smith, MS, RD
4/15   No Lecture this week  
4/22 Gibralter 1 Emotions & Heart Disease Luisa McLoughlin, MSW
4/29 LaCumbre Confr Rm Exercise: Staying Fit for the Health of Your Heart Michelle Smith, PT
5/6 Gibralter 1 Developing a Heart Healthy Lifestyle Bob Huhn, PT

 

♥♥♥♥♥♥
This is a service of Santa Barbara Cottage Hospital and is free of charge.
Friends and family are welcome.

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