Heart Smart Lecture Series

Cardiac Rehabilitation Program   Cottage’s Heart Smart Lecture Series includes six lectures on heart disease and rehabilitation. Family members are encouraged to attend these group classes. The series is part of Cottage Health System’s Phase II Cardiac Rehabilitation Program.   Topics include: Nutrition Fitness Changing lifestyle Risk factor modification Stress reduction   Wednesdays, 10:00-11:00 a.m.   Lectures are held at Santa Barbara Cottage Hospital,  See map.   For more information, call (805) 569-7201. This series is based on the American Heart Association's “AN ACTIVE PARTNERSHIP FOR THE HEALTH OF YOUR HEART” and is a service offered by Santa Barbara Cottage Hospital free of charge.

May / June 2013 Schedule Date Room Topic Speaker 5/22 Conf. Room E/F  How Your Heart Works and Treatments for Heart Disease Karen Bradbury, RN   5/29 Conf. Room E/F Risk Factors and Coronary Artery Disease: An Overview Lynn Tabor, RN 6/5 Burtness Aud. Emotions and Heart Disease Luisa McLoughlin, MSW  6/12 Conf. Room E/F The Heart Healthy Diet: Making the Right Choices Sharon Smith, MS, RD 6/19 Conf. Room E/F Exercise: Staying Fit for the Health of Your Heart Michelle Smith, PT  6/26 Burtness Aud. Developing a Heart Healthy Lifestyle  Bob Huhn, PT

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