Wednesdays,
July 23 - August 27, 2008
10:00-11:00 a.m.

 

Cottage’s Heart Smart Lecture Series includes six lectures on heart disease and rehabilitation. Family members are encouraged to attend these group classes.

The series is part of Cottage Health System’s Phase II Cardiac Rehabilitation Program.


Topics include:

  • Nutrition

  • Fitness

  • Changing lifestyle

  • Risk factor modification

  • Stress reduction


Santa Barbara Cottage Hospital
Goleta Valley Cottage Hospital
Santa Ynez Valley Cottage Hospital

 

 

Lectures are held in Burtness Auditorium (back half), and Conference Room E&F, both located on the 1st Floor.  Use Castillo Street Entrance.

 

Pueblo Parking Structure tickets may be validated in the Physical Therapy Department.

 

This series is based on the American Heart Association's “AN ACTIVE PARTNERSHIP FOR THE HEALTH OF YOUR HEART”

This is a service of Santa Barbara Cottage Hospital and is free of charge.

 

 

SCHEDULE

 

DATE

CONF. RM.

TOPIC

SPEAKER

Jul 23

Burtness Aud.

Your Heart:  How It Works and What Puts It at Risk

Karen Bradbury, RN

Jul 30

E & F

Risk Factors and Coronary Artery Disease: An Overview

Lynn Tabor, RN

Aug

6

E & F

The Heart Healthy Diet:         Making the Right Choices

Sharon Smith, MS, RD

Aug

13

E & F

Expanding the Heart Healthy Diet: Creative Cooking and Dining Out

Sharon Smith, MS, RD

Aug 20

E & F

Developing a Heart Healthy Lifestyle

Bob Huhn, PT

Aug

27

E & F

Exercise: Staying Fit for the Health of Your Heart

Michelle Smith, PT

 

   
   
   
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