Pastel de Carne de Pavo
English Version

Información Nutricional
Tamaño de Porción1 rebanada (3 onzas)Calorías191Grasa Total7 gGrasa Saturada2 gColesterol103 mgSodio205 mgPotasio23 gCarbohidratos Totales9 gFibra Dietética1 gProteínas23 gCalcio24 mgMagnesio33 mg
Porciones y Tiempos
Porciones5
Ingredientes y Preparación
IngredientesMedidasCarne de pavo magra molida1 libraAvena común, seca½ tazaHuevo grande, entero1Cebolla, hojuelas deshidratadas1 cucharada Catsup *¼ de taza
*Para reducir la cantidad de sodio, utilice salsa de tomate baja en sodio. El nuevo contenido de sodio para cada porción es de 74 mg.

  • Instrucciones
  • Combine todos los ingredientes y mézclelos bien.
  • Hornee en un molde para pan a 350 ºF durante 25 minutos o a una temperatura interna de 165 ºF.
  • Córtelo en cinco rebanadas y sirva.






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