Ensalada de Frutas Arcoiris
English Version

Información Nutricional
Tamaño de PorciónTaza de 4 onzasCalorías96Grasa Total1 gGrasa Saturadamenos de 1 gColesterol0 mgSodio4 mg
Porciones y Tiempos
Porciones12
Ingredientes y Preparación
IngredientesMedidasMango grande, pelado y cortado en cubitos1Arándanos dulces y frescos2 tazasPlátanos rebanados2Fresas frescas, cortadas a la mitad2 tazasUvas sin semilla2 tazasNectarinas, sin pelar y en rebanadas2Kiwi pelado y rebanado1Salsa de Naranja y MielIngredientesMedidasJugo de naranja sin azúcar1/3 de tazaJugo de limón2 cucharadasMiel1 ½ cucharadaJengibre molido¼ de cucharaditaPizca de nuez moscada
  • Instrucciones
  • Prepare la fruta.
  • Combine todos los ingredientes para la salsa y mézclelos.
  • Justo antes de servir, vierta la salsa de naranja y miel sobre la fruta.






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