Curtido (Repollo) Salvadoreño
English Version

Información Nutricional
Tamaño de Porción1 tazaCalorías41Grasa Total1 gGrasa Saturadamenos de 1 gColesterol0 mgSodio293 mgPotasio325 mgCarbohidratos Totales7 gFibra Dietética2 gProteínas2 g
Porciones y Tiempos
Ingredientes y Preparación
IngredientesMedidasRepollo mediano, picado1Zanahorias pequeñas, ralladas2Cebolla pequeña, rebanada1Pimienta roja seca (opcional)½ cucharaditaOrégano½ cucharaditaAceite de oliva1 cucharaditaSal1 cucharaditaAzúcar morena1 cucharaditaVinagre½ tazaAgua½ taza
  • Instrucciones
  • Blanquee el repollo con agua hirviendo durante 1 minuto. Deseche el agua.
  • Coloque el repollo en un tazón grande y agregue zanahorias ralladas, cebolla rebanada, pimienta roja, orégano, aceite de oliva, sal, azúcar morena, vinagre y agua.
  • Coloque en el refrigerador durante al menos 2 horas antes de servir.

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