Health Information Library content is provided by EBSCO Publishing, fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.


This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.


To send comments or feedback to EBSCO's Editorial Team regarding the content please e-mail

Crema Ácida Casera
English Version

Información Nutricional
Tamaño de Porción2 ½ cucharadasCalorías27Grasa TotalMenos de 1 gGrasa SaturadaMenos de 1 gColesterol2 mgSodio117 mgCalcio24 mgHierroMenos de 1 mg
Porciones y Tiempos
Ingredientes y Preparación
IngredientesMedidasLeche descremada2 cucharadasJugo de limón1 cucharadaQueso cottage bajo en grasa1 taza
  • Instrucciones
  • Coloque todos los ingredientes en una licuadora y licúe a una velocidad media-alta hasta que quede sin grumos y cremoso.