Malteada de Plátano
English Version

Información Nutricional
Tamaño de Porción2 tazasSi se hace con leche entera:Calorías255Grasa Total9 gSi se hace con leche al 2%:Calorías226Grasa Total9 gSi se hace con leche descremada:Calorías190Grasa Total9 g
Porciones y Tiempos
Ingredientes y Preparación
IngredientesMedidasPlátano entero maduro, rebanado1Extracto de vainillaunas cuantas gotasLeche1 taza
  • Instrucciones
  • Coloque todos los ingredientes en una licuadora.
  • Licúe a una velocidad alta hasta que no queden grumos.

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