Salsa de Manzana y de Ciruela Pasa
English Version

Información Nutricional
Tamaño de Porción1 cucharaditaCalorías10
Porciones y Tiempos
Ingredientes y Preparación
IngredientesMedidasSalvado sin procesar1/3 de tazaPuré de manzana1/3 de tazaPuré de ciruelas pasa guisadas1/3 de taza
  • Instrucciones
  • Mezcle todos los ingredientes y almacénelos en el refrigerador.
  • Tome 1-2 cucharadas de esta mezcla antes de ir a dormir, después beba 8 onzas de agua.
  • Consejo: Asegúrese de beber agua o si no, no servirá para aliviar el estreñimiento.

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