Chicken DijonEn Español (Spanish Version)
Serving Size½ of recipeCalories
11.5 gSaturated Fat1.5 gSodium
197 mgTotal Carbohydrate
5 gDietary Fiber1.5 gProtein
30 gServings2IngredientsMeasuresReduced-fat mayonnaise1 tablespoonDijon mustard1 tablespoonBoneless, skinless chicken breast halves2Cooking spraySlivered almonds, coarsely chopped2 tablespoonsDirectionsPreheat oven to 375°F.In a small bowl, combine mayonnaise and mustard.Place chicken breasts in a baking dish coated with cooking spray. Spread mustard mixture over tops of chicken. Sprinkle with almonds and bake 20-25 minutes, or until chicken is cooked through.
5 very lean meats; 1.5 fats