Herb-grilled Pork TenderloinEn Español (Spanish Version)
Serving Size½ of recipeCalories
6 gSaturated Fat2 gSodium
377 mgTotal Carbohydrate
20 gDietary Fiber0.5 gProtein
36 gServings2Marinating Time30 minutes to overnightIngredientsMeasuresDried oregano1 teaspoonDried sage1 teaspoonFresh-squeezed orange juice2 tablespoonsHoney2 tablespoonsSalt¼ teaspoonFreshly ground black pepper to tasteGarlic cloves, minced2Pork tenderloin¾ poundDirectionsMix together oregano, sage, orange juice, honey, salt, pepper, and garlic in a small bowl. Combine marinade mixture and pork in a large plastic resealable bag and shake to coat pork. Marinate in refrigerator 30 minutes to overnight, turning at least once.Prepare indoor or outdoor grill. Remove pork from marinade and grill, covered, turning once, about 25 minutes, until meat thermometer registers 160°F. Let stand 10 minutes, then slice and serve.
5 lean meats; 1 starch
Side Suggestions: Grilled Vegetable Salad
Arrange slices of yellow bell pepper, red onion, and zucchini on a grill coated with cooking spray. Grill about 5 minutes, until tender, turning occasionally. Season with salt and pepper, and drizzle with salad dressing.
Side Suggestions: Crusty Bread (Italian or French)