Halibut Tacos With Avocado SauceEn Español (Spanish Version)
Serving Size½ of recipeCalories
18 gSaturated Fat3 gSodium
367 mgTotal Carbohydrate
34 gDietary Fiber6.5 gProtein
42 gServings2IngredientsMeasuresHalibut¾ poundOlive oil2 teaspoonsLemon pepper seasoning½ teaspoonPlain low-fat yogurt¼ cupAvocado, coarsely chopped½ mediumJuice of ½ limeSalt1/8 teaspoonDash of cayenne pepper (optional)White corn tortillas4Small tomato, chopped1Shredded red cabbage or coleslaw mix½ cupLime, sliced½DirectionsRub halibut with olive oil and season with lemon pepper. Grill (on a grill or grill pan) over medium-high heat 4-6 minutes per side, or until cooked through.In the meantime, blend yogurt, avocado, lime juice, salt, and cayenne pepper in food processor or blender until smooth.Heat each tortilla in a small skillet over medium-high heat until warmed, about 30 seconds per side.Cut/break grilled fish into ¼-inch pieces. Fill each tortilla with fish pieces, cabbage, and tomato. Top with avocado sauce and serve with lime. wedges.
5 very lean meats; 3 fats; 2 starches
Side Suggestions: Refried Black Beans
Heat canned refried black beans over medium heat.