Spring Pasta PrimaveraEn Español (Spanish Version)
Serving Size½ of recipeCalories
6 gSaturated Fat1 gSodium
46 mgTotal Carbohydrate
53 gDietary Fiber4 gProtein
10 gServings2IngredientsMeasuresPasta (eg, fettuccini, spaghetti)4 ouncesOlive oil2 teaspoonsGarlic clove, sliced1Yellow onion, diced¼ cupSmall zucchini, sliced into 1 ½ inch long julienne strips½Orange bell pepper, sliced into 1 ½ inch long strips½ Roma tomatoes, diced3Fresh basil, chopped2 tablespoonsParmesan cheese, grated2 teaspoonsDirectionsCook pasta according to package directions, omitting salt and oil.Heat olive oil in a large nonstick skillet over medium heat. Add garlic and onion and sauté for 2-3 minutes, until fragrant. Add zucchini and bell pepper and sauté an additional 3-4 minutes.Reduce heat to low and add the drained pasta to the skillet. Stir in the tomatoes and basil. Remove from heat and top with parmesan cheese.
2.5 starches; 3 vegetables; 1 fat
Side Suggestions: Whole Wheat Baguette