Chinese Pork Chops
En Español (Spanish Version)

Nutrition Facts
Serving Size½ of recipeCalories290Total Fat12 gSaturated Fat3 gSodium516 mgTotal Carbohydrate7 gDietary Fiber0 gProtein37 g
Servings and Times
Servings2Marinating time30 minutes to overnight
Ingredients and Preparation
IngredientsMeasuresHoisin sauce1 tablespoonReduced-sodium soy sauce1 tablespoonHoney1 teaspoonGround ginger½ teaspoonGarlic powder¼ teaspoonBoneless pork loin chops2 (6-ounce)Canola oil2 teaspoons
  • Directions
  • In a small bowl, whisk together hoisin sauce, soy sauce, honey, ginger, and garlic powder. Combine marinade and pork in a large plastic resealable bag and marinate in the refrigerator for 30 minutes to overnight.
  • Heat oil in a large skillet over medium heat. Cook pork until cooked through, about 5-7 minutes per side.

  • Exchanges
    5 lean meats; 1 fat

    Side Suggestions: Steamed Green Beans

    Side Suggestions: Crusty Bread

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