Pizza HawaiiEn Español (Spanish Version)
Serving Size½ of recipeCalories
12 gSaturated Fat6 gSodium
1,362 mgTotal Carbohydrate
65 gDietary Fiber2 gProtein
29 gServings2IngredientsMeasuresRefrigerated pizza dough½ poundTomato sauce, no salt added4 ouncesPart-skim mozzarella cheese, shredded¾ cupPineapple chunks, packed in juice, drained½ cupLean deli ham, sliced into small strips2 ouncesDirectionsPreheat oven to 425°F.Roll pizza dough into a ball and sprinkle with flour. On a flat, floured surface (eg, a countertop), roll or press pizza into a 9-inch round shape. Cover loosely with plastic wrap and let set, 5-10 minutes.Spoon tomato sauce over pizza dough. Sprinkle with cheese. Top with pineapple and ham.Bake for 15-20 minutes, until cheese is melted and crust is a golden brown.
3 starches; 1 lean meat; 1 medium-fat meat substitute; 1 fruit; 1 vegetable
Side Suggestions: Tossed Salad