Turkey and Blue Cheese SaladEn Español (Spanish Version)
Serving Size½ of recipeCalories
17 gSaturated Fat4.5 gSodium
599 mgTotal Carbohydrate
13 gDietary Fiber3 gProtein
19 gServings2IngredientsMeasuresBoneless, skinless turkey breast½ poundCelery stalk, diced1Chopped walnuts2 tablespoonsRed apple, cored and diced1Crumbled blue cheese¼ cupDried thyme¼ teaspoonDijon mustard1 teaspoonCider vinegar1 tablespoonOlive oil1 tablespoonKosher salt¼ teaspoonFreshly ground pepper to tasteWaterDirectionsFill a large pot 2/3 of the way full with water and bring to a boil. Add turkey and boil until cooked through, about 15-20 minutes. Let cool and cut into ½-inch pieces.In a large bowl, combine turkey, celery, walnuts, apple, and blue cheese.In a small bowl, whisk together thyme, mustard, vinegar, oil, salt, and pepper.Drizzle dressing over turkey mixture.
3 very lean meats; 1 high fat meat substitute; 1 fat; 0.5 fruit
Side Suggestions: Hearts of Romaine