Grilled Shrimp and Corn Salad
En Español (Spanish Version)

Nutrition Facts
Serving Size½ of recipeCalories454Total Fat25 gSaturated Fat3.5 gSodium922 mgTotal Carbohydrate21 gDietary Fiber6 gProtein38 g
Servings and Times
Servings2
Ingredients and Preparation
IngredientsMeasuresLarge uncooked shrimp, peeled and deveined¾ poundPaprika1 teaspoonCayenne pepper to tasteRed onion, cut into ½-inch pieces½Metal skewers, or wooden ones soaked in water for at least 20 minutes4Corn, husked1 earOlive oil1 teaspoonMixed greens3 cupsAvocado, cut into ½-inch cubes½White wine vinaigrette or Italian dressing¼ cupSalt1/8 teaspoonFreshly ground pepper to taste
  • Directions
  • Toss shrimp with paprika and cayenne pepper. Thread shrimp and onion pieces on separate skewers. Brush corn with oil.
  • Prepare grill. Grill onions and corn about 5 minutes, or until cooked through. Meanwhile, grill shrimp about 2-3 minutes per side until cooked through.
  • Divide greens between two large plates. Remove shrimp and onions from skewers and arrange on greens. Cut corn kernels off the cob and sprinkle over salad. Top with avocado pieces, drizzle with vinaigrette, season with salt and pepper, and serve.



  • Exchanges
    5 very lean meats; 4.5 fats; 2 vegetables

    Side Suggestions: Cornbread
    Prepare according to package directions.




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