Sweet Pepper Relish Salmon
En Español (Spanish Version)

Nutrition Facts
Serving Size½ of recipeCalories398Total Fat24.5 gSaturated Fat6.5 gSodium531 mgTotal Carbohydrate7.5 gDietary Fiber24.5 gProtein35.5 g
Servings and Times
Servings2
Ingredients and Preparation
IngredientsMeasuresCrème fraiche¼ cupSweet pepper relish2 tablespoonsCanola oil1 teaspoonSalmon filet¾ poundSalt¼ teaspoon
  • Directions
  • Preheat oven to 425˚F.
  • Combine crème fraiche and sweet pepper relish in a small bowl.
  • Spread oil onto an oven-safe baking dish and then place fish, skin side down, in the dish.
  • Sprinkle fish with salt, and then spread the sauce over the fish.
  • Bake for 20-22 minutes or until fish flakes easily.



  • Exchanges
    5 lean meats; 2.5 fats; 0.5 starches

    Side Suggestions: Steamed Broccoli

    Side Suggestions: Long Grain Rice Pilaf




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