Grilled Pizza With Italian Sausage
En Español (Spanish Version)

Nutrition Facts
Serving Size¼ of recipeCalories422Total Fat22 gSaturated Fat8.5 gSodium899 mgTotal Carbohydrate37 gDietary Fiber2 gProtein19 g
Servings and Times
Servings4
Ingredients and Preparation
IngredientsMeasuresPlum tomatoes, seeded and chopped3Shredded mozzarella cheese1 cupOlive oil1 tablespoonBalsamic vinegar1 tablespoonCooking sprayGarlic clove, minced1Sweet Italian sausage (about 1 link), casings removed1/3 poundRed onion, sliced into 1/8 to ¼-inch strips¼Yellow bell pepper, sliced into 1/8 to ¼-inch strips½Fresh rosemary, chopped2 tablespoonsRefrigerated pizza dough10 ounces
  • Directions
  • Combine tomatoes, cheese, oil, and vinegar in a medium bowl. Set aside.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat, add garlic, and cook 1 minute. Add sausage, onion, and pepper, and sauté, breaking sausage apart as it cooks, about 6-8 minutes, until sausage is cooked and vegetables are tender. Stir in rosemary during the last minute of cooking. Using a slotted spoon, transfer sausage mixture to a plate covered with several layers of paper towels.
  • Prepare grill. Unroll pizza dough into a 12-inch square, transfer to grill, and grill about 4 minutes, until bottom is browned. Carefully flip dough over. Spread sausage mixture over dough (leave a ½-inch border), top with tomato-cheese mixture, and grill an additional 6-8 minutes, until cheese is melted and dough is cooked through.



  • Exchanges
    2 starches; 2 fats; 1 high fat meat; 1 vegetable

    Side Suggestions: Tossed Salad




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