Turkey Picadillo
En Español (Spanish Version)

Nutrition Facts
Serving Size½ of recipeCalories209Total Fat0.5 gSaturated Fat0 gSodium755 mgTotal Carbohydrate42 gDietary Fiber8.5 gProtein9 g
Servings and Times
Ingredients and Preparation
IngredientsMeasuresCanola oil2 teaspoonsWhite onion, chopped½Garlic clove, minced1Ground turkey breast½ poundGround cumin1 teaspoonSalt¼ teaspoonSalsa½ cupGolden raisins2 tablespoonsSlivered almonds2 tablespoonsCilantro, chopped2 tablespoons
  • Directions
  • Heat the oil in a large skillet over medium-high heat. Stir in the onion and garlic, and cook for 2 minutes. Add the turkey, cumin, salt, and cook for 5 minutes, breaking apart the turkey as it cooks.
  • Add the salsa and raisins to the skillet, cover, reduce heat to medium, and simmer for 5 minutes. Stir in almonds and cilantro, and serve.

  • Exchanges
    1.5 starches; 1 very lean meat substitute

    Side Suggestions: Black Beans and Rice
    In a medium skillet over medium heat, mix 1 cup cooked white long-grain rice with 1 cup rinsed and drained black beans. Stir in 2 tablespoons fresh cilantro and ¼ teaspoon salt, and cook, stirring, until heated through.

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