Dijon-herb Grilled Salmon
En Español (Spanish Version)

Nutrition Facts
Serving Size½ of recipeCalories321Total Fat18.5 gSaturated Fat3.5 gSodium302 mgTotal Carbohydrate2 gDietary Fiber1 gProtein34 g
Servings and Times
Servings2
Ingredients and Preparation
IngredientsMeasuresGarlic clove, minced1Salt1/8 teaspoonDill, chopped (or other fresh herb of choice)1 tablespoonDijon mustard2 teaspoonsSalmon filets2 (6-ounce)Lemon½
  • Directions
  • Mash together garlic and salt with the back of knife or fork to form a paste. Combine garlic paste, dill, and mustard in a small bowl.
  • Prepare grill. Rub both sides of salmon with mustard mixture. Place 4 thin slices of lemon on a large sheet of foil. Set salmon, skin side down, on lemon slices, and transfer salmon on foil to grill. Cover and grill about 18 minutes, until salmon is opaque throughout.



  • Exchanges
    5 lean meats

    Side Suggestions: Brown Rice Pilaf and a Tossed Salad




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