Grilled Fruit Salad and Pork
En Español (Spanish Version)

Nutrition Facts
Serving Size½ of recipeCalories408Total Fat23 gSaturated Fat6.5 gSodium340 mgTotal Carbohydrate28 gDietary Fiber3.5 gProtein24 g
Servings and Times
Servings2Marinating time1 hour to overnight
Ingredients and Preparation
IngredientsMeasuresThinly sliced boneless pork loin chops, trimmed of visible fat2 (4-ounce)Olive oil1 tablespoonFresh lemon juice1 + 1 tablespoonSalt¼ teaspoonFreshly ground pepper to tastePlum, halved and pitted1Peach, halved and pitted1Ripe pear, halved and cored1Brown sugar½ teaspoon
  • Directions
  • Combine pork, olive oil, 1 tablespoon lemon juice, salt, and pepper in a large plastic resealable bag, and shake to coat. Marinate in refrigerator 1 hour to overnight.
  • Place fruit on a plate, drizzle with 1 tablespoon lemon juice, and sprinkle with sugar.
  • Prepare grill. Grill pork about 2 minutes on each side, or until cooked through. Remove pork from heat and set aside. Grill the fruit about 3 minutes on each side and serve with pork.

  • Exchanges
    3 lean meats; 2 fruits; 1.5 fats

    Side Suggestions: Mixed Green Salad

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