Baked Citrus SalmonEn Español (Spanish Version)
Serving Size½ of recipeCalories
18.5 gSaturated Fat4 gSodium
391 mgTotal Carbohydrate
1 gDietary Fiber0.5 gProtein
34 gServings2IngredientsMeasuresSalmon filet, cut into 2 pieces¾ poundSalt¼ teaspoonFreshly ground pepper to tasteLemon zest1 teaspoonOrange zest1 teaspoonCooking sprayLemons wedges2DirectionsPreheat oven to 450°F.Season salmon with salt and pepper, then spread lemon and orange zest over fish.Place fish, skin-side down, in a medium roasting pan or baking dish coated with cooking spray. Bake 12-16 minutes, until fish is opaque throughout and flakes easily with a fork. Serve with lemon wedges.
Side Suggestions: Parmesan Couscous
Cook couscous according to package directions, omitting fat and salt. Sprinkle cooked couscous with Parmesan cheese, season with salt and pepper, and drizzle with olive oil.
Side Suggestions: Steamed Sugar Snap Peas
Fill a medium saucepan with about ½ inch of water. Bring to a boil, add peas, cover, and cook for 2-3 minutes, until tender-crisp.