Herb-baked Chicken LegsEn Español (Spanish Version)
7.5 gSaturated Fat1 gSodium
67 mgTotal Carbohydrate
0 gDietary Fiber0 gProtein
16 gServings2IngredientsMeasuresChicken leg quarters2Olive oil1 tablespoonTarragon1 teaspoonLemon pepper1 teaspoonDirectionsPreheat oven to 400˚F.Rinse chicken in cold water and pat dry. Using your fingers, loosen the skin from the meat.Combine olive oil, tarragon, and lemon pepper. Rub mixture between the skin and meat.Bake in the middle oven for 30 minutes, or until thermometer inserted into the meaty part of the thigh, away from the bone, registers 180˚F.
2 lean meats; 1 fat
Side Suggestions: Jasmine Rice
Prepare according to package directions.