Garlicky Beef Stir-fryEn Español (Spanish Version)
Serving Size½ of recipeCalories
20 gSaturated Fat7 gSodium
764 mgTotal Carbohydrate
29 gDietary Fiber4 gProtein
25.5 gServings2IngredientsMeasuresOlive oil½ tablespoonGarlic cloves, thinly sliced2Boneless sirloin steak, visible fat removed, and sliced into thin strips½ poundMedium carrot, sliced into ¼ inch pieces1Water3 tablespoonsMedium red bell pepper, seeded and sliced into strips1Snow peas, ends trimmed1 cupHoisin sauce1/3 cupDirectionsHeat oil in a wok (or large nonstick skillet) over medium-high heat.Add the garlic and beef, and stir-fry for 3-4 minutes, or until beef is cooked through. Place meat onto a plate and wipe out pan.Add the carrot and water to the wok. Cover partially and stir occasionally for 5-6 minutes.Add the pepper and snow peas and stir-fry for about 2 minutes.Add the hoisin sauce, increase the heat to high, and cook for about 30 seconds.Add the beef and cook for about another minute.
3 lean meats; 3 vegetables; 1 fat; 1 starch
Side Suggestions: Brown Rice
Prepare according to package directions.