Teriyaki Steak TipsEn Español (Spanish Version)
Serving Size½ of recipeCalories
10 gSaturated Fat1 gSodium
14 gTotal Carbohydrate
9 gDietary Fiber0 gProtein
23 gServings2Marinating Time30 minutes to overnight
Start potatoes 20 minutes before you begin preparing the steak tips.
IngredientsMeasuresSirloin steak tips½ poundTeriyaki marinade sauce3 tablespoonsDirectionsPlace steak tips and sauce in large zippered bag. Marinate 30 minutes to overnight.Set your oven broiler to high and broil steak tips for 8-12 minutes, depending on thickness of tips and desired degree of doneness. Alternatively, using a stovetop or outdoor grill, grill the tips over medium-high heat for 8-12 minutes.
3 lean meats; 0.5 starch
Side Suggestions: Red Potatoes and Onions
Slice 2 red potatoes into ¼-inch slices. In a small casserole dish, toss with 2 teaspoons olive oil, 1 teaspoon dried rosemary, 1 minced garlic clove, and ¼ teaspoon salt. Bake at 400°F for 45 minutes, or until potatoes are cooked through, adding 1 small onion, coarsely chopped after 20 minutes of baking. Nutrition Info (for ½ of recipe): 211 calories; 38 g carbohydrates; 5 g protein; 5 g fat (1 g sat); 4.5 g fiber; 305 mg sodium. Exchanges: 2 starches; 1 fat.