Teriyaki Steak Tips
En Español (Spanish Version)

Nutrition Facts
Serving Size½ of recipeCalories227Total Fat10 gSaturated Fat1 gSodium14 gTotal Carbohydrate9 gDietary Fiber0 gProtein23 g
Servings and Times
Servings2Marinating Time30 minutes to overnight
Time-saving Tip: Start potatoes 20 minutes before you begin preparing the steak tips.

Ingredients and Preparation
IngredientsMeasuresSirloin steak tips½ poundTeriyaki marinade sauce3 tablespoons
  • Directions
  • Place steak tips and sauce in large zippered bag. Marinate 30 minutes to overnight.
  • Set your oven broiler to high and broil steak tips for 8-12 minutes, depending on thickness of tips and desired degree of doneness. Alternatively, using a stovetop or outdoor grill, grill the tips over medium-high heat for 8-12 minutes.

  • Exchanges
    3 lean meats; 0.5 starch

    Side Suggestions: Red Potatoes and Onions
    Slice 2 red potatoes into ¼-inch slices. In a small casserole dish, toss with 2 teaspoons olive oil, 1 teaspoon dried rosemary, 1 minced garlic clove, and ¼ teaspoon salt. Bake at 400°F for 45 minutes, or until potatoes are cooked through, adding 1 small onion, coarsely chopped after 20 minutes of baking. Nutrition Info (for ½ of recipe): 211 calories; 38 g carbohydrates; 5 g protein; 5 g fat (1 g sat); 4.5 g fiber; 305 mg sodium. Exchanges: 2 starches; 1 fat.

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