Tangy Fresh Orangeade
En Español (Spanish Version)

Nutrition Facts
Serving Size1/6 recipeCalories160Calories from Fat5Total Fat0 gSaturated Fat0 gCholesterol0 mgSodium5 mgTotal Carbohydrate53 gDietary Fiber1 gSugars27 gProteins2 gVitamin A10% DVVitamin C240% DVCalcium4% DVIron2% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet

Servings and Times
Servings6Preparation Time25 minutes
Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation
IngredientsMeasuresLemon juice, fresh squeezed1 cup (about 6 lemons)Sugar substitute¾ cupOrange juice, fresh squeezed6 cups (about 12 oranges)Ice cubes2 cups
  • Directions
  • In a large pitcher, combine lemon juice and sugar; stir to dissolve sugar. Add orange juice.
  • Serve in tall glasses over ice cubes. Garnish with orange and lemon cartwheel slices, if desired.



  • Diabetic Exchange
    Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 1; Carbs: 0; Other: 0
    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

    Source
    Produce for Better Health/Sunkist Growers, Inc.




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