Tangy Fresh OrangeadeEn Español (Spanish Version)
Serving Size1/6 recipeCalories
160Calories from Fat5Total Fat
0 gSaturated Fat0 gCholesterol
5 mgTotal Carbohydrate
53 gDietary Fiber1 gSugars27 gProteins
2 gVitamin A10% DVVitamin C240% DVCalcium4% DVIron2% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet
Servings6Preparation Time25 minutes
Cups of Fruits and Vegetables Per Person: 1.0
IngredientsMeasuresLemon juice, fresh squeezed1 cup (about 6 lemons)Sugar substitute¾ cupOrange juice, fresh squeezed6 cups (about 12 oranges)Ice cubes2 cupsDirectionsIn a large pitcher, combine lemon juice and sugar; stir to dissolve sugar. Add orange juice.Serve in tall glasses over ice cubes. Garnish with orange and lemon cartwheel slices, if desired.
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 1; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.
Produce for Better Health/Sunkist Growers, Inc.