Broiled Star Fruit With Vanilla Frozen Yogurt
En Español (Spanish Version)

Nutrition Facts
Serving Size¼ of recipeCalories150Calories from Fat10Total Fat1 gSaturated Fat0 gCholesterol5 mgSodium80 mgTotal Carbohydrate30 gDietary Fiber3 gSugars20 gProteins5 gVitamin A2% DVVitamin C60% DVCalcium15% DVIron2% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings4Preparation Time15 minutes
Cups of Fruits and Vegetables Per Person:  0.5

Ingredients and Preparation
IngredientsMeasuresMedium-size star fruit, trimmed and each sliced into 8 stars4 Fresh lemon juice2 tablespoonsLight brown sugar2 tablespoonsSugar-free, fat-free vanilla frozen yogurt2 cups
  • Directions
  • Place a broiler rack 6 inches from source of heat. Preheat broiler.
  • Arrange star fruit slices on a baking sheet and brush with lemon juice. Sprinkle with brown sugar.
  • Broil until sugar bubbles and begins to darken, about 2-3 minutes.
  • Meanwhile, scoop frozen yogurt into 4 dessert dishes.
  • Top each serving with 4 star fruit slices. Serve immediately.

  • Diabetic Exchange
    Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

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