Broiled Star Fruit With Vanilla Frozen YogurtEn Español (Spanish Version)
Serving Size¼ of recipeCalories
150Calories from Fat10Total Fat
1 gSaturated Fat0 gCholesterol
80 mgTotal Carbohydrate
30 gDietary Fiber3 gSugars20 gProteins
5 gVitamin A2% DVVitamin C60% DVCalcium15% DVIron2% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings4Preparation Time15 minutes
Cups of Fruits and Vegetables Per Person: 0.5
IngredientsMeasuresMedium-size star fruit, trimmed and each sliced into 8 stars4 Fresh lemon juice2 tablespoonsLight brown sugar2 tablespoonsSugar-free, fat-free vanilla frozen yogurt2 cupsDirectionsPlace a broiler rack 6 inches from source of heat. Preheat broiler.Arrange star fruit slices on a baking sheet and brush with lemon juice. Sprinkle with brown sugar.Broil until sugar bubbles and begins to darken, about 2-3 minutes.Meanwhile, scoop frozen yogurt into 4 dessert dishes.Top each serving with 4 star fruit slices. Serve immediately.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.