Blueberry Tortilla Pizza
En Español (Spanish Version)

Nutrition Facts
Serving Size¼ of recipeCalories170Calories from Fat50Total Fat6 gSaturated Fat3 gCholesterol10 mgSodium140 mgTotal Carbohydrate24 gDietary Fiber5 gSugars12 gProteins6 gVitamin A6% DVVitamin C35% DVCalcium10% DVIron4% Dv
Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings4Preparation Time30 minutes
Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation
IngredientsMeasuresRicotta or whipped low-fat cream cheese½ cupConfectioners sugar1 tablespoonFresh blueberries1 pintSliced strawberries½ cupLarge (10-inch) flour tortilla1 Butter, melted1 tablespoonCinnamon sugar2 teaspoon Toasted shredded coconut * , divided ¼ cup
*To toast coconut, place in a skillet over moderate heat until pale gold, stirring constantly.

  • Directions
  • Preheat broiler.
  • In a small bowl, combine ricotta or whipped cream cheese and confectioners sugar. Set aside.
  • In another small bowl, combine blueberries and strawberries.
  • Arrange tortilla on a broiler pan. Brush with butter and sprinkle with cinnamon sugar.
  • Broil about 6 inches from heat source, until lightly browned, for about 3 minutes. Cool slightly.
  • Spread ricotta mixture on the tortilla. Top with blueberry mixture and then sprinkle with coconut.

  • Diabetic Exchange
    Fruit: 1; Vegetables: 0; Meat: 1; Milk: 0; Fat: 1; Carbs: 1; Other: 0
    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

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