Blueberry Tortilla PizzaEn Español (Spanish Version)
Serving Size¼ of recipeCalories
170Calories from Fat50Total Fat
6 gSaturated Fat3 gCholesterol
140 mgTotal Carbohydrate
24 gDietary Fiber5 gSugars12 gProteins
6 gVitamin A6% DVVitamin C35% DVCalcium10% DVIron4% Dv
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings4Preparation Time30 minutes
Cups of Fruits and Vegetables Per Person: 1.0
IngredientsMeasuresRicotta or whipped low-fat cream cheese½ cupConfectioners sugar1 tablespoonFresh blueberries1 pintSliced strawberries½ cupLarge (10-inch) flour tortilla1 Butter, melted1 tablespoonCinnamon sugar2 teaspoon
Toasted shredded coconut
DirectionsPreheat broiler.In a small bowl, combine ricotta or whipped cream cheese and confectioners sugar. Set aside.In another small bowl, combine blueberries and strawberries.Arrange tortilla on a broiler pan. Brush with butter and sprinkle with cinnamon sugar.Broil about 6 inches from heat source, until lightly browned, for about 3 minutes. Cool slightly.Spread ricotta mixture on the tortilla. Top with blueberry mixture and then sprinkle with coconut.
*To toast coconut, place in a skillet over moderate heat until pale gold, stirring constantly.
Fruit: 1; Vegetables: 0; Meat: 1; Milk: 0; Fat: 1; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.