Grapefruit-cranberry PunchEn Español (Spanish Version)
Serving Size¼ of recipeCalories
180Calories from Fat5Total Fat
0 gSaturated Fat0 gCholesterol
10 mgTotal Carbohydrate
45 gDietary Fiber0 gSugars45 gProteins
1 gVitamin A0% DVVitamin C180% DVCalcium2% DVIron2% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings4Preparation Time5 minutes
Cups of Fruits and Vegetables Per Person: 1.0
IngredientsMeasuresCranberry juice cocktail, chilled2 cupsFrozen grapefruit juice concentrate, thawed ¾ cupLemon-lime carbonated beverage, chilled1 can (12 ounces)DirectionsIn pitcher, combine the cranberry juice and thawed concentrate.Gently stir in the carbonated beverage. Serve at once over ice cubes.
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.
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