Papaya-pineapple Juice
En Español (Spanish Version)

Nutrition Facts
Serving Size½ of recipeCalories220Calories from Fat0Total Fat0 gSaturated Fat0 gCholesterol0 mgSodium5 mgTotal Carbohydrate56 gDietary Fiber2 gSugars52 gProteins2 gVitamin A15% DVVitamin C130% DVCalcium4% DVIron4% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings2Preparation Time10 minutes
Cups of Fruits and Vegetables Per Person:  2.0

Ingredients and Preparation
IngredientsMeasuresPineapple juice, chilled2 cupsRipe papaya, diced1 cupHoney2 tablespoonsLemon juice1 tablespoon
  • Directions
  • Combine ingredients in blender container. Cover and blend on high until smooth.



  • Diabetic Exchange
    Fruit: 3; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

    Source
    Del Monte Fresh Produce Company




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