Light 'N Tangy TwisterEn Español (Spanish Version)
Serving Size1 recipeCalories
80Calories from Fat0Total Fat
0 gSaturated Fat0 gCholesterol
95 mgTotal Carbohydrate
17 gDietary Fiber1 gSugars15 gProteins
1 gVitamin A35% DVVitamin C70% DVCalcium2% DVIron4% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings3Preparation Time5 minutes
Cups of Fruits and Vegetables Per Person: 1.5
IngredientsMeasuresLow-sodium vegetable juice2 cupsOrange juice1/3 cupGrapefruit juice¼ cupHoney2 teaspoonsDirectionsIn pitcher, combine juices and honey, mix well. Serve over ice.Garnish with orange peel curls if desired.
Fruit: 0; Vegetables: 2; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.