Apple Honey ShakeEn Español (Spanish Version)
Serving Size1/6 of recipeCalories
160Calories from Fat0Total Fat
0 gSaturated Fat0 gCholesterol
15 mgTotal Carbohydrate
41 gDietary Fiber0 gSugars37 gProteins
0 gVitamin A0% DVVitamin C0% DVCalcium0% DVIron0% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings6Preparation Time5 minutes
Cups of Fruits and Vegetables Per Person: 1.0
IngredientsMeasuresChilled apple cider or juice1 quartChilled orange juice2 cupsHoney¼ cupGrated orange rind2 teaspoonsDirectionsCombine all ingredients and shake to blend.Pour over ice in tall glasses.Optional: Garnish with mint sprig, apple slice, or long peel of orange.
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.