Bruschetta With Plums and Fresh Basil
En Español (Spanish Version)

Nutrition Facts
Serving Size4 bruschettaCalories120Calories from Fat10Total Fat1 gSaturated Fat0 gCholesterol0 mgSodium160 mgTotal Carbohydrate25 gDietary Fiber3 gSugars17 gProteins5 gVitamin A20% DVVitamin C30% DVCalcium6% DVIron4% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings6Preparation Time30 minutes
Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation
IngredientsMeasuresSourdough baguette (24 inches)1 Fat-free cream cheese, whipped4 ouncesCalifornia plums, sliced fresh6 cupsFresh basil1 cup
  • Directions
  • Slice baguette into 24 inch-thick pieces.
  • Toast in a 350°F oven until golden brown.
  • Spread each slice of bread with fat-free cream cheese.
  • Slice plums into thin slices. Place several slices of plum on each piece of bruschetta.
  • Garnish with fresh basil leaf.

  • Diabetic Exchange
    Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

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