Ruby Grapefruit SlushEn Español (Spanish Version)
Serving Size¼ recipeCalories
220Calories from Fat0Total Fat
0 gSaturated Fat0 gCholesterol
40 mgTotal Carbohydrate
63 gDietary Fiber0 gSugars46 gProteins
1 gVitamin A0% DVVitamin C100% DVCalcium0% DVIron0% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings4Preparation Time4 hours, 30 minutes
Cups of Fruits and Vegetables Per Person: 1.0
IngredientsMeasuresRuby red grapefruit juice2 cupsSugar substitute¼ cupAll Fruit red raspberry jam2 tablespoonsCorn syrup2 tablespoonsDirectionsIn a small saucepan, bring ¼ cup of grapefruit juice and sugar to a boil, stirring frequently until the sugar is dissolved.Remove from heat and let cool.Stir in remaining grapefruit juice and corn syrup.Pour mixture into an 8 or 9 inch square pan and freeze for 1 hour, or until frozen 1 inch around the edges.Stir well with a fork to break up large pieces of ice.Cover and freeze 3 hours, or until completely frozen.Once frozen, let stand at room temperature for about 10 minutes to soften, than scrape with a large metal spoon, creating coarse pebbles of ice.Serve in chilled bowls or glasses. Microwave raspberry jam until just pourable and drizzle over top of each serving.
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.