Pineapple LimeadeEn Español (Spanish Version)
Serving Size¼ recipeCalories
90Calories from Fat0Total Fat
0 gSaturated Fat0 gCholesterol
0 mgTotal Carbohydrate
24 gDietary Fiber3 gSugars18 gProteins
1 gVitamin A2% DVVitamin C90% DVCalcium4% DVIron2% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings4Preparation Time20 minutes
Cups of Fruits and Vegetables Per Person: 1.0
IngredientsMeasuresMedium pineapple, peeled1Medium limes, peeled and seeded2Sugar2 tablespoonsClub soda or sparkling water3 cupsDirectionsExtract juice from the pineapple and limes, using a juicer or juice extractor.Mix juices and sugar; refrigerate until chilled.Just before serving, stir in the club soda or sparkling water and serve over ice. Garnish with lime slices if desired.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.