Pineapple Limeade
En Español (Spanish Version)

Nutrition Facts
Serving Size¼ recipeCalories90Calories from Fat0Total Fat0 gSaturated Fat0 gCholesterol0 mgSodium0 mgTotal Carbohydrate24 gDietary Fiber3 gSugars18 gProteins1 gVitamin A2% DVVitamin C90% DVCalcium4% DVIron2% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings4Preparation Time20 minutes
Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation
IngredientsMeasuresMedium pineapple, peeled1Medium limes, peeled and seeded2Sugar2 tablespoonsClub soda or sparkling water3 cups
  • Directions
  • Extract juice from the pineapple and limes, using a juicer or juice extractor.
  • Mix juices and sugar; refrigerate until chilled.
  • Just before serving, stir in the club soda or sparkling water and serve over ice. Garnish with lime slices if desired.

  • Diabetic Exchange
    Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

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