Radish SoupEn Español (Spanish Version)
Serving Size¼ recipeCalories
190Calories from Fat30Total Fat
4 gSaturated Fat1 gCholesterol
410 mgTotal Carbohydrate
12 gDietary Fiber1 gSugars9 gProteins
29 gVitamin A25% DVVitamin C15% DVCalcium8% DVIron25% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings4Preparation Time20 minutes
Cups of Fruits and Vegetables Per Person: 2.0
IngredientsMeasuresLow sodium chicken stock5 cupsRice vinegar¼ cupSugar2 tablespoonCayenne pepper¼ teaspoonGround dried ginger¼ teaspoonRaw shrimp, peeled and de-veined1 poundRadishes, sliced1½ cupsSpinach leaves, shredded1½ cupsGreen onions, thinly sliced1 cupDirectionsIn a large saucepan over medium heat, bring stock to a boil.Stir in vinegar, sugar, cayenne, and ginger.Add shrimp and cook until shrimp turn pink and curl, about 3-4 minutes.Turn off heat, stir in radishes, spinach, and green onions.Cover and let stand 2-3 minutes before serving.
Fruit: 0; Vegetables: 1; Meat: 3; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.