Good-for-you Cornbread
En Español (Spanish Version)

Nutrition Facts
Serving Size1 squareCalories178Total Fat6 gSaturated Fat1 gCholesterol22 mgSodium94 mg
Servings and Times
Servings10
Ingredients and Preparation
IngredientsMeasuresCornmeal1 cupFlour1 cupWhite sugar¼ cupBaking powder1 teaspoonButtermilk, 1% fat1 cupEgg1Margarine, regular, tub¼ cupVegetable oil (to grease baking pan)1 teaspoon
Tip: Use 1% milk and a small amount of margarine to make this cornbread lower in saturated fat and cholesterol.

  • Directions
  • Preheat oven to 350°F.
  • Mix together cornmeal, flour, sugar, and baking powder.
  • In another bowl, combine buttermilk and egg. Beat lightly.
  • Slowly add buttermilk and egg mixture to the dry ingredients.
  • Add margarine and mix by hand or with a mixer for 1 minute.
  • Bake for 20-25 minutes in an 8-by-8 inch greased baking dish. Cool. Cut into 10 squares.






  • Health Information Library content is provided by EBSCO Publishing, fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.

     

    This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

     

    To send comments or feedback to EBSCO's Editorial Team regarding the content please e-mail healthlibrarysupport@ebscohost.com.