Finger-licking Curried Chicken
En Español (Spanish Version)

Nutrition Facts
Serving Size½ breast or 2 small drumsticksCalories213Total Fat6 gSaturated Fat2 gCholesterol81 mgSodium363 mg
Servings and Times
Ingredients and Preparation
IngredientsMeasuresCurry powder1½ teaspoonsThyme, crushed1 teaspoonScallion, chopped1 stalkCayenne pepper, chopped1 tablespoonBlack pepper, ground1 teaspoonGarlic, crushed8 clovesGinger, grated1 tablespoonSalt¾ teaspoonChicken, skinless (breast, drumstick)8 piecesOlive oil1 tablespoonWater1 cupMedum white potato, diced1Large onion, chopped1
Tip: Take the skin off chicken to lower the amount of saturated fat.

  • Directions
  • Mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, onion, and salt.
  • Sprinkle seasoning mixture on chicken.
  • Marinate for at least 2 hours in the refrigerator.
  • Heat oil in skillet over medium flame.
  • Add chicken and sauté.
  • Add water and allow chicken to cook over medium flame for 30 minutes.
  • Add diced potatoes and cook for an additional 30 minutes.
  • Add onions and cook 15 minutes more or until meat is tender.

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