Finger-licking Curried ChickenEn Español (Spanish Version)
Serving Size½ breast or 2 small drumsticksCalories
6 gSaturated Fat2 gCholesterol
363 mgServings6IngredientsMeasuresCurry powder1½ teaspoonsThyme, crushed1 teaspoonScallion, chopped1 stalkCayenne pepper, chopped1 tablespoonBlack pepper, ground1 teaspoonGarlic, crushed8 clovesGinger, grated1 tablespoonSalt¾ teaspoonChicken, skinless (breast, drumstick)8 piecesOlive oil1 tablespoonWater1 cupMedum white potato, diced1Large onion, chopped1
Take the skin off chicken to lower the amount of saturated fat.
DirectionsMix together curry powder, thyme, scallion, hot pepper, cayenne pepper,
black pepper, garlic, ginger, onion, and salt.Sprinkle seasoning mixture on chicken.Marinate for at least 2 hours in the refrigerator.Heat oil in skillet over medium flame.Add chicken and sauté.Add water and allow chicken to cook over medium flame for 30 minutes.Add diced potatoes and cook for an additional 30 minutes.Add onions and cook 15 minutes more or until meat is tender.