Vegetables With a Touch of LemonEn Español (Spanish Version)
This heart-healthy sauce uses lemon juice, herbs, and a small amount of oil.
Serving Size½ cupCalories
2 gSaturated FatLess than 1 gCholesterol
7 mgCalcium10 mgIronLess than 1 mgServings6IngredientsMeasuresCauliflower, cut into florets½ small head Broccoli, cut into florets2 cupsLemon juice2 tablespoons Olive oil1 tablespoon Garlic, minced1 cloveFresh parsley, chopped2 teaspoons DirectionsSteam broccoli and cauliflower until tender (about 10 minutes).In a small saucepan, mix the lemon juice, oil, and garlic, and cook over low heat for 2-3 minutes.Put the vegetables in a serving dish. Pour the lemon sauce over the vegetables. Garnish with parsley.