Caribbean Pink Beans
En Español (Spanish Version)

Nutrition Facts
Serving Size½ cupCalories133Total FatLess than 1 gSaturated FatLess than 1 gCholesterol0 mgSodium205 mgCalcium39 mgIron2 mg
Servings and Times
Ingredients and Preparation
IngredientsMeasuresPink beans1 poundWater10 cupsMedium plantains, finely chopped2Large tomato, finely chopped1Small red pepper, finely chopped1Medium white onion, finely chopped1  Garlic, finely chopped3 clovesSalt1½  teaspoons
  • Directions
  • Rinse and pick through the beans. Put the beans in a large pot and add 10 cups of water. Place the pot in the refrigerator and allow the beans to soak overnight.
  • Cook the beans until they are soft. Add more water as needed while the beans are cooking.
  • Add the plantains, tomato, pepper, onion, garlic, and salt. Continue cooking at low heat until the plantains are soft.

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