Bavarian Beef
En Español (Spanish Version)

Nutrition Facts
Serving Size5 ozCalories218Total Fat7 gSaturated Fat2 gCholesterol60 mgSodium323 mgPotassium509 mgTotal Carbohydrate14 gDietary Fiber2 gProtein24 g
Servings and Times
Servings5
Ingredients and Preparation
IngredientsMeasuresLean beef stew meat, trimmed of fat, cut in 1-inch pieces1 ¼ poundVegetable oil1 tablespoonLarge onion, thinly sliced1Water1 ½ cupCaraway seeds¾ teaspoonSalt½ teaspoonBlack pepper1/8 teaspoonBay leaf1White vinegar¼ cupSugar1 tablespoonSmall head red cabbage, cut into 4 wedges½Gingersnaps, crushed¼ cup
  • Directions
  • Brown meat in oil in heavy skillet. Remove meat and sauté onion in remaining oil until golden. Return meat to skillet. Add water, caraway seeds, salt, pepper, and bay leaf. Bring to boil. Reduce heat, cover, and simmer for 1-1/4 hours.
  • Add vinegar and sugar, and stir. Place cabbage on top of meat. Cover and simmer for an added 45 minutes.
  • Remove meat and cabbage, arrange on platter, and keep warm.
  • Strain drippings from skillet and skim off fat. Add enough water to drippings to yield 1 cup of liquid.
  • Return to skillet with crushed gingersnaps. Cook and stir until thickened and mixture boils. Pour over meat and vegetables, and serve.






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