Garden Potato Salad
En Español (Spanish Version)

Low-fat cottage cheese is the secret to the dressing in this delicious mixture of vegetables and herbs that is low in fat, cholestorol, and sodium .

Nutrition Facts
Serving Size1 cupCalories151Total Fatless than 1 gSaturated Fatless than 1 gCholesterol2 mgSodium118 mg
Servings and Times
Ingredients and Preparation
IngredientsMeasuresPotatoes, boiled in jackets, peeled and cut into ½ inch cubes3 lb  (about 6 large)Celery, chopped1 cup Green onions, sliced1/2 cup  Parsley, chopped2 tablespoons  Low-fat cottage cheese1 cup Skim milk¾ cup  Lemon juice3 tablespoons  Cider vinegar2 tablespoons Celery seed½ teaspoon  Dill weed ½ teaspoon  Dry mustard½ teaspoon   White pepper½ teaspoon    
  • Directions
  • In a large bowl, place potatoes, celery, green onion, and parsley.
  • Meanwhile, in a blender or food processor, blend cottage cheese, milk, lemon juice, vinegar, celery seed, dill weed, dry mustard, and white pepper until smooth. Chill for 1 hour.
  • Pour chilled cottage cheese mixture over vegetables; mix well. Chill at least 30 minutes before serving.

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