High Protein Milkshake
En Español (Spanish Version)

Nutrition Facts
Serving Size1 ½ cCalories425Total Fat9 gProtein17 g
Servings and Times
Servings1
Ingredients and Preparation
IngredientsMeasuresFortified milk1 cupButterscotch, chocolate, or your favorite fruit syrup or sauce2 tablespoonsIce cream½ cupVanilla extract½ teaspoon
  • Directions
  • Put all ingredients in a blender.
  • Blend at low speed for 10 seconds.






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