Fresh Salsa
En Español (Spanish Version)

Fresh herbs add flavor—so you can use less salt.

Nutrition Facts
Serving Size½ cupCalories42Total Fat2 gSaturated FatLess than 1 gCholesterol0 mgSodium44 mgCalcium12 mgIron1 mg
Servings and Times
Ingredients and Preparation
IngredientsMeasuresRoma tomatoes6 (or 3 large regular tomatoes)Onion, finely chopped½ mediumGarlic clove, finely minced1Serrano or jalapeno peppers, finely chopped2Cilantro, chopped3 tablespoons  Oregano, finely crushed1/8 teaspoon  Salt1/8 teaspoon  Pepper1/8 teaspoon  Avocado (black skin), diced½Juice of 1 lime
  • Directions
  • Combine all of the ingredients in a glass bowl.
  • Serve immediately or refrigerate and serve within 4 to 5 hours.

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