Chicken Stew
En Español (Spanish Version)

Save leftovers for lunch the next day.

Nutrition Facts
Serving Size1 piece of chickenCalories206Total Fat6 gSaturated Fat2 gCholesterol75 mgSodium489 mgCalcium32 mgIron2 mg
Servings and Times
Ingredients and Preparation
IngredientsMeasuresChicken pieces (breasts or legs)8Water1 cupGarlic cloves, minced2 smallOnion, chopped1 smallSalt1 ½ teaspoons  Pepper½ teaspoonTomatoes, chopped3 mediumParsley, chopped1 teaspoonCelery, finely chopped¼ cupPotatoes, peeled and chopped2 mediumCarrots, chopped2 smallBay leaves2
  • Directions
  • Remove the skin from the chicken and any extra fat. In a large skillet, combine chicken, water, garlic, onion, salt, pepper, tomatoes, and parsley. Tightly cover and cook over low heat for 25 minutes.
  • Add celery, potatoes, carrots, and bay leaves and continue to cook for 15 more minutes or until chicken and vegetables are tender. Remove bay leaves before serving.

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