Beef Casserole
En Español (Spanish Version)

Nutrition Facts
Serving Size1 1/3 cupsCalories 184 *Total Fat3 gSaturated Fat1 gCholesterol15 mgSodium125 mg
Drain fat from cooked beef to lower the amount of calories and fat.

Servings and Times
Servings8
Ingredients and Preparation
IngredientsMeasuresLean ground beef½ poundOnion, chopped1 cupCelery, chopped1 cupGreen pepper, cubed1 cupTomatoes, diced3 ½ cups  Salt¼ teaspoon  Black pepper½ teaspoon  Paprika¼ teaspoon  Frozen peas1 cup  Carrots, diced2 small  Uncooked rice1 cupWater1 ½ cups
  • Directions
  • In a skillet, brown the ground beef and drain off the fat.
  • Add the rest of the ingredients. Mix well. Cook over medium heat and cover skillet until boiling. Reduce to low heat and simmer for 35 minutes. Serve hot.






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