Creamy Baked Salmon Over Potatoes
En Español (Spanish Version)

Nutrition Facts
Serving Size1Calories483Total Fat20.5 gSaturated Fat3 gSodium528 mgTotal Carbohydrate35 gDietary Fiber5.5 gProtein38 g
Servings and Times
Ingredients and Preparation
IngredientsMeasuresCrème fraiche (or substitute light mayonnaise)2 tablespoonsDijon mustard1 teaspoonOlive oil2 teaspoonsMedium Yukon gold potatoes, cubed2Salmon filet (preferably wild)12 ouncesSalt½ teaspoonFreshly ground pepper to tasteFresh parsley, chopped2 tablespoons
  • Directions
  • Preheat oven to 425˚F.
  • In a small bowl, mix together crème fraiche (or light mayonnaise) and mustard.
  • Drizzle olive oil onto the bottom of a baking dish. Add potatoes and shake around until coated with the olive oil.
  • Push potatoes together in center of baking dish and then place salmon, skin side down, on top. Season with salt and pepper and then top with the crème fraiche mixture.
  • Bake for about 20 minutes, or until potatoes are tender and salmon is cooked through. Garnish with fresh parsley.

  • Exchanges
    5 lean meats; 2 starches; 2 fats

    Side Suggestions: Steamed Asparagus

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