Rib Fracture
En Español (Spanish Version)

Definition
A rib fracture is a break in a rib bone. Bruised muscles and ligaments often happen with a rib fracture. With a rib fracture, the lungs and other organs can be injured. More than one rib fracture after a trauma can indicate serious internal injury.

Multiple Rib Fractures with Damage to Lung

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Causes
Rib fractures are caused by:

  • A direct blow to the rib
  • Crushing of the chest, such as in contact sports or a car accident
  • Severe coughing incidents that can occur with lung problems or at high altitude
  • Rib fractures in young children are often a sign of abuse
Risk Factors
Factors that may increase your risk of breaking a rib include:

  • Age: 65 years and older
  • Difficulty doing activities of daily living
  • Playing contact sports
  • Having weak bones
  • Having a chronic cough
  • Extreme repetitive upper body activity, such as in:
    • Throwing athletes
    • Basketball players
    • Golfers
    • Rowers
    • Weight lifters
  • Having an occupation involving a lot of overhead lifting
  • Having a history of rib or chest fracture
Symptoms
Symptoms include:

  • Pain in the ribs or upper chest area
  • Pain when coughing
  • Swelling and bruising in the fracture area
  • Severe local tenderness in the fracture area
  • Internal bleeding
  • Pain while breathing
Diagnosis
The doctor will ask about your symptoms and how the injury occurred. Your chest, lungs, and back will be examined.

Images may be taken of your bodily structures. This can be done with:

Treatment
Treatment includes:

Rest
Rest and do not do physical activity until the pain has gone away.

Protection
Your doctor may suggest wearing a chest binder around your ribs to protect them. The binder will also help you breathe properly. It is important to take some good breaths so that the lungs remain clear. Pneumonia can develop after rib fractures if you are not breathing deeply enough. If you play contact sports, you may need to wear a rib cage protector for 6-8 weeks when you return to playing.

Medication
Your doctor may recommend that you take over-the-counter medication to help reduce inflammation and pain, such as ibuprofen.

Physical Therapy
As your ribs heal, a physical therapist can teach you breathing exercises. The therapist can also help you maintain range of motion in arm and shoulder joints.

Intercostal Nerve Blocks
Special injections with local anesthetic can temporarily relieve pain.

Epidural Anesthesia
Sometimes, a temporary epidural catheter is used to place anesthetic near the spinal cord and nerves. This can help severe cases where the injury requires hospitalization.

Hospitalization
Hospitalization is usually only needed if there are complications such as damage to organs in the chest.

Prevention
Sometimes rib fractures cannot be prevented. To reduce your chance of fracturing a rib:

  • Wear protective equipment, such as rib pads, when playing contact sports.
  • Avoid over-training.
  • Learn the proper technique for exercise and sporting activities.
  • Maintain strong bones by:



RESOURCES:
American Academy of Orthopaedic Surgeons


CANADIAN RESOURCES:
Canadian Orthopaedic Association

Canadian Orthopaedic Foundation

References:
Boden BP, Osbahr DC, et al. Low-risk stress fractures. Am J Sports Med. 2001;29:100-111.

Fractures. American Academy of Orthopaedic Surgeons website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00097 . Updated October 2012. Accessed August 26, 2013.

Gregoretti C, et al. Regional anesthesia in trauma patients. Anesthesiol Clin. 2007;25(1):99-116.

O'Kane J. Delayed complication of a rib fracture. Phys Sportsmed. 1998;26:69.

1/4/2011 DynaMed's Systematic Literature Surveillance https://dynamed.ebscohost.com/about/about-us : Barrett-Connor E, Nielson CM, Orwoll E, Bauer DC, Cauley JA; Osteoporotic Fractures in Men Study Group. Epidemiology of rib fractures in older men: Osteoporotic Fractures in Men (MrOS) prospective cohort study. BMJ. 2010;340:c1069.

Last Reviewed September 2013



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