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Heart Smart Lecture Series
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Cardiac Rehabilitation Program
Cottage’s Heart Smart Lecture Series includes six lectures on heart disease and rehabilitation. Family members are encouraged to attend these group classes. The series is part of Cottage Health System’s Phase II Cardiac Rehabilitation Program.
Topics include:
- Nutrition
- Fitness
- Changing lifestyle
- Risk factor modification
- Stress reduction
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Wednesdays,
10:00-11:00 a.m.
Lectures are held
at Santa Barbara
Cottage Hospital,
Use Castillo Street Entrance. See map.
For more information, call (805) 569-7201.
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This series is based on the American Heart Association's “AN ACTIVE PARTNERSHIP FOR THE HEALTH OF YOUR HEART” and is a service offered by Santa Barbara Cottage Hospital free of charge.
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April - May 2012 Schedule
| Date |
Room |
Topic |
Speaker |
| 4/18 |
Conf. Room E/F |
Your Heart: How It Works and
What Puts It at Risk |
Karen Bradbury, RN |
| 4/25 |
Conf. Room E/F |
Risk Factors and Coronary Artery
Disease: An Overview
|
Lynn Tabor, RN |
| 5/2 |
Conf. Room E/F |
Emotions and Heart Disease
|
Luisa McLoughlin, MSW |
| 5/9 |
Conf. Room E/F |
Exercise: Staying Fit for the
Health of Your Heart |
Michelle Smith, PT |
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5/16
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Conf. Room E/F |
The Heart Healthy Diet: Making the
Right Choices |
Sharon Smith, MS, RD |
| 5/23 |
Conf. Room E/F |
Developing a Heart Healthy Lifestyle |
Bob Huhn, PT |
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