Heart Smart Lecture Series

Cardiac Rehabilitation Program

 

Cottage’s Heart Smart Lecture Series includes six lectures on heart disease and rehabilitation. Family members are encouraged to attend these group classes. The series is part of Cottage Health System’s Phase II Cardiac Rehabilitation Program.

 

Topics include:

  • Nutrition
  • Fitness
  • Changing lifestyle
  • Risk factor modification
  • Stress reduction

 

Wednesdays,
10:00-11:00 a.m.

 

Lectures are held
at Santa Barbara
Cottage Hospital
See map >

 

For more information, call (805) 569-7201.

This series is based on the American Heart Association's “AN ACTIVE PARTNERSHIP FOR THE HEALTH OF YOUR HEART” and is a service offered by Santa Barbara Cottage Hospital free of charge.

 

April - June 2014 Schedule

Date Room Topic Speaker
4/23 Burtness Auditorium 

Risk Factors and Coronary
Artery Disease: An Overview

Lynn Tabor, RN  
4/30 Conf.
Room E/F
How Your Heart Works and
Treatments for Heart Disease
Karen Bradbury, RN
5/7 Conf.
Room E/F

Exercise: Staying Fit for the
Health of Your Heart The Heart

Michelle Smith, PT 
5/14 No class
5/21 Conf.
Room E/F
Healthy Diet: Making the
Right Choices
Sharon Smith, MS, RD
5/28 No class
6/4 Conf.
Room E/F
Emotions and Heart Disease Luisa McLoughlin, MSW
6/11 Conf.
Room E/F
Developing a Heart Healthy Lifestyle   Bob Huhn, PT 

 

041414