Heart Smart Lecture Series

Cardiac Rehabilitation Program

 

Cottage’s Heart Smart Lecture Series includes six lectures on heart disease and rehabilitation. Family members are encouraged to attend these group classes. The series is part of Cottage Health System’s Phase II Cardiac Rehabilitation Program.

 

Topics include:

  • Nutrition
  • Fitness
  • Changing lifestyle
  • Risk factor modification
  • Stress reduction

 

Wednesdays,
10:00-11:00 a.m.

 

Lectures are held
at Santa Barbara
Cottage Hospital
See map >

 

For more information, call (805) 569-7201.

This series is based on the American Heart Association's “AN ACTIVE PARTNERSHIP FOR THE HEALTH OF YOUR HEART” and is a service offered by Santa Barbara Cottage Hospital free of charge.

 

July - August 2014 Schedule

Date Room Topic Speaker
7/9 Conf.
Room E/F
Exercise: Staying Fit for the Health of Your Heart Michelle Smith, PT
7/23 Conf.
Room E/F

The Heart Healthy Diet: Making the Right Choices

Sharon Smith, MS, RD
7/30 Conf. Room E/F Emotions and Heart Disease Luisa McLoughlin, MSW
8/6 Burtness Auditorium - Back Half Developing a Heart Healthy Lifestyle Bob Huhn, PT

 

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